SPRING CLEANSE!
· Sat MARCH 10, 2018 2pm ·
Lectures and handouts for group-supported and directed
3 -week detoxifying program
includes Super-Clean Vegan-Leaning Diet, Sauna, Meditation
utilizing far-infrared sauna, ozone steam sauna, therapeutic massage
and local organic juice bar
with Dr. Emily Kane, N.D.
· Sat MARCH 10, 2018 2pm ·
Lectures and handouts for group-supported and directed
3 -week detoxifying program
includes Super-Clean Vegan-Leaning Diet, Sauna, Meditation
utilizing far-infrared sauna, ozone steam sauna, therapeutic massage
and local organic juice bar
with Dr. Emily Kane, N.D.
See details on Dr Kane's home page, scroll down to cleanse Go to Dr. Emily Kane's website)
Leave a message for Dr. Kane to reserve your place - 586-3655
or reserve your space (limited to 12)
at DrEmilyKane@gmail.com
Spring Cleanse 2018!
Thanks for honoring your bodies/hearts/minds and joining with us at the NOW Spa
for this year's spring tune up.
The first meeting will be:
Saturday March 10 @ 2:00 PM at NOW Spa -- yes there is parking!
then we'll have weekly meetings to be arranged.
The program will involve dietary changes, sauna, and keeping a journal.
The first meeting will take place Saturday March 10 at 2 PM at the NOW Spa, 315 Third Street in downtown Juneau.
We will also be working with local resources (NOW Spa, and Jamie’s Raw Food Cleanse) as well as guidance from “The Fasting Diet” by Steven Bailey, ND, available on Amazon or through Rainbow Foods.
The first three days (to begin no later than March 25, so the program will end by April 15 and then you’ll be set to transition to “regular” life — but transformed!) involve opening the colon with a high fiber drink and eating lots of vegetables throughout the day.
The next 5 days will be juice only (and water of course) to give the digestive tract a rest and allow the lymphatic, hepatic and renal systems to clear.
You can make your own fruit (for the morning) or vegetable (for lunch and dinner) juices — organic produce required — or buy from Jamie Troxel (Grumpy’s Juice Bar — downtown location).
The following 6 days will be careful re-introduction of food types in a specific order. Details are in Dr. Bailey’s book.
We will also meet once a week for support, and I will be available by email throughout.
After reintroduction we will continue with 5 more days of very careful organic, raw-food eating courtesy of Jamie Troxel.
This cleanse is open to 12 participants.
Cost: $890 for the entire package.
Raw food meals and juices from Jamie Troxel optional, but recommended.
Participants will order juices and raw food week food directly from Jamie, and buy sauna/massage package directly from Joanie at NOW Spa, and purchase Dr. Bailey’s book through Amazon or other book seller.
Please also contact my office to schedule your private session. The weekly meeting times after March 10 are TBA.
Cost break-down: Dr. Bailey’s book $15, Jamie’s juices $135, Jamie’s raw-food week $250, packet of 5 saunas plus 90 minute detoxifying body work $250, and Dr. Kane’s guidance which includes 4 group classes and 1 private one-hour meeting to personalize health challenges and goals $240
~Dr. Emily Kane
Call the NOW Spa for details: 957-8557!!
Leave a message for Dr. Kane to reserve your place - 586-3655
Leave a message for Dr. Kane to reserve your place - 586-3655
or reserve your space (limited to 12)
at DrEmilyKane@gmail.com
Spring Cleanse 2018!
Thanks for honoring your bodies/hearts/minds and joining with us at the NOW Spa
for this year's spring tune up.
The first meeting will be:
Saturday March 10 @ 2:00 PM at NOW Spa -- yes there is parking!
then we'll have weekly meetings to be arranged.
The program will involve dietary changes, sauna, and keeping a journal.
The first meeting will take place Saturday March 10 at 2 PM at the NOW Spa, 315 Third Street in downtown Juneau.
We will also be working with local resources (NOW Spa, and Jamie’s Raw Food Cleanse) as well as guidance from “The Fasting Diet” by Steven Bailey, ND, available on Amazon or through Rainbow Foods.
The first three days (to begin no later than March 25, so the program will end by April 15 and then you’ll be set to transition to “regular” life — but transformed!) involve opening the colon with a high fiber drink and eating lots of vegetables throughout the day.
The next 5 days will be juice only (and water of course) to give the digestive tract a rest and allow the lymphatic, hepatic and renal systems to clear.
You can make your own fruit (for the morning) or vegetable (for lunch and dinner) juices — organic produce required — or buy from Jamie Troxel (Grumpy’s Juice Bar — downtown location).
The following 6 days will be careful re-introduction of food types in a specific order. Details are in Dr. Bailey’s book.
We will also meet once a week for support, and I will be available by email throughout.
After reintroduction we will continue with 5 more days of very careful organic, raw-food eating courtesy of Jamie Troxel.
This cleanse is open to 12 participants.
Cost: $890 for the entire package.
Raw food meals and juices from Jamie Troxel optional, but recommended.
Participants will order juices and raw food week food directly from Jamie, and buy sauna/massage package directly from Joanie at NOW Spa, and purchase Dr. Bailey’s book through Amazon or other book seller.
Please also contact my office to schedule your private session. The weekly meeting times after March 10 are TBA.
Cost break-down: Dr. Bailey’s book $15, Jamie’s juices $135, Jamie’s raw-food week $250, packet of 5 saunas plus 90 minute detoxifying body work $250, and Dr. Kane’s guidance which includes 4 group classes and 1 private one-hour meeting to personalize health challenges and goals $240
~Dr. Emily Kane
Call the NOW Spa for details: 957-8557!!
Leave a message for Dr. Kane to reserve your place - 586-3655